Each year while I’m visiting, my cousin and I spend an afternoon baking some sort of pumpkin treat while catching up with each other and singing along to our favourite tunes (shoutout to Taylor Swift!). Pumpkin Spiced Carrot Muffins. Step 3. 8 Plant-Based Recipes to Maintain Your Blood Pressure During the Holidays. Ultra moist pumpkin carrot muffin recipe that will win over a crowd. In a medium mixing bowl, whisk together the whole wheat pastry flour, baking soda, salt, cinnamon, ground ginger and nutmeg. Thank you for being so creative with baking . So, we’ll start the pumpkin season off with these delicious (and pretty healthy, I might add!) Soft and fluffy: The texture is pleasing and easy to eat. Welcome to Plantiful Eating! Note to self: a dirty chai oat milk latte + a chan, NEW RECIPE! Thanks for sharing! Eve the Hairless Bear Celebrates One Year at Sanctuary! In a large mixing bowl, add in the whole wheat flour, coconut sugar, cinnamon, gingerbread spice, salt, baking powder and baking soda. ), Zoochosis and the Many Ways We Have Failed Zoo Animals, Photo of Pit Bull Who Used to Be Kept in a Crate and Abused for Fights Proves There Is Always Hope, Banana and Peanut Butter Flapjacks [Vegan, Gluten-Free], Watch Beautiful Moment Injured Elephant Calf Is Reunited With Mom After Horrible Snare Accident (VIDEO), 1 cup pure pumpkin, canned (not pumpkin pie filling), 1 cup grated carrots (about 2 medium sized carrots), Grease and/or line a 12 cavity muffin tin and set aside, Using a food processor or blender, process oats until they are ground into flour, In a medium bowl, combine all dry ingredients (oat flour, cinnamon, baking powder, baking soda, salt, ginger, nutmeg and ground cloves) and whisk to combine, In a large bowl, combine all wet ingredients (pumpkin, carrots, dairy free milk, sugar, applesauce and vanilla extract) and stir together until thoroughly combined, Add the dry ingredient mixture to the wet ingredients, and gently stir until incorporated, Spoon the muffin batter into your prepped muffin tin, filling each well completely, Top the muffins with pumpkin seeds (optional), Bake in preheated oven for 18-23 minutes or until the tops are firm and a toothpick inserted into the centre of the muffins comes out clean, Cool in pan for about 10 minutes, then remove muffins and allow to finish cooling on a wire cooling rack. Whisk until everything is well combined. Step 4. As an Amazon Associate I earn from qualifying purchases. Add pumpkin purée, muscovado sugar, maple syrup, olive oil, and vanilla extract and whisk for one minute. We all know I love to bake, but fall baking has a special place in my heart. Divide into muffin cups, and bake for about 20-22 minutes. In a small bowl, combine the flax meal and water to create a flax egg. In a small bowl, combine the flax meal and water to create a flax egg. Definitely going to keep this recipe and make it again. I hope they’re a hit with your whole family! Sweetened only with maple syrup – no refined sugar to be seen (except if you pour glaze on top of them like me…..). Thanks so much! These would be the perfect addition to a school or work lunch, or as an accompaniment to a homemade vegan pumpkin spice latte, anyone? Thanks so much for the recipe. Nicole is the author behind Sweet Like Cocoa, a blog dedicated to vegan desserts. These look amazing. I should definitely try those out, I am sure my family would enjoy them as well! It is mandatory to procure user consent prior to running these cookies on your website. oat muffins. This website uses cookies to improve your experience. We'll assume you're ok with this, but you can read more about it in our privacy policy if you wish. Per serving: Calories 224 | Carbs: 43 g | Fat: 3 g | Protein: 7 g | Sodium: 222 mg | Sugar: 15 g. Note: The information shown is based on available ingredients and preparation. Made in just one bowl with simple ingredients, this vegan pumpkin carrot bread is perfectly moist and full of delicious fall flavor thanks to pumpkin spices and pumpkin puree. 1 tsp apple cider vinegar. Boy and Dog with “Superpowers” Paired in Heart Warming Adoption Story, How Henry and His Dog Finn Raise Funds for Rescue Animals Through their Adventures. I substituted the flax egg for a real egg and used white pastry flour and it worked perfectly , Yay! 6 Tips to Help Keep Your Pets Safe During the Holidays, Keep This Checklist in Mind Before You Adopt an Animal This Holiday Season, 15 High-Fiber Plant-Based Recipes to Keep You Regular During the Holidays, Guide to High-Protein Legumes: Health Benefits and Recipes, Turmeric-Based Plant-Based Recipes to Fight Inflammation During the Holidays. In … Get your favorite articles delivered right to your inbox! Please support us! I adapted my recipes for Vegan Peanut Butter Chocolate Chip Muffins and Skinny Vegan Chocolate Chip Muffins to make the vegan carrot cake muffins. Easy gluten free vegan carrot muffins that are loaded with shredded carrots, raisins, walnuts, and spices. In a … In a medium bowl whisk together the flours, baking soda, spices, and salt. Set aside until milk appears curdled, about 5 minutes. The carrot cake muffins are soft, tender, springy, super moist, and accidentally vegan. These are made exclusively with oat flour, filled with fresh carrot, require no oil, and contain all that pumpkin goodness you will love. Add vegan butter and pulse again until combined. Prep Time 10 mins Cook Time 1 … The only thing I did differently was that I baked the muffins at 400 degrees for 16 minutes so that the muffins would dome up on top. Preheat the oven to 350 degrees F. Line a 12-cup muffin tin with paper liners or spray tins with non-stick cooking spray. Enjoy! Prepare flax eggs in a large mixing bowl and preheat oven to 375 degrees F (190 C). You also have the option to opt-out of these cookies. Set aside. These vegan pumpkin power muffins are packed with energizing seeds, vitamin-rich pumpkin + carrot… Just one muffin contains 64% of your daily recommended vitamin A. Preheat oven to 350F and grease or line muffin tin. The added pumpkin seeds on top add a little crunch too. In a large bowl, combine all wet ingredients (pumpkin, carrots, dairy free milk, sugar, applesauce and vanilla extract) and stir together until thoroughly … In a separate bowl, stir together the pumpkin puree (or applesauce), carrots, maple syrup, oil, cinnamon, nutmeg, and flaxseed … These cookies do not store any personal information. These muffins don't rise much, but they are crispy on the outside and have a light, almost creamy texture on the inside. This page may contain affiliate links. Form a well in the center of the dry … Let the muffins cool in the pan for a bit and then transfer them to a wire cooling rack to cool completely. Grease the cups of a 12-cup, standard-size muffin tin. Recipe Notes: As every oven is a bit different, it’s best to do a toothpick test to check if the muffins … Tip: If you’re going for less of a healthy breakfast muffin, and more of a decadent dessert, a simple icing sugar and non-dairy milk glaze does the trick! In a small bowl, add the flaxseed meal and water. 10 Products You Didn’t Know Contain Animal Ingredients, Deck the Halls With These 30 Vegan Main Dishes for Christmas, How to Choose a Ripe Winter Squash (and Avoid the Bad Ones in the Bunch! My kitchen smells sooo good right now with the smell of pumpkin … Baking these muffins makes me think of how much I love that tradition. https://veganheaven.org/recipe/vegan-carrot-zucchini-muffins These cookies will be stored in your browser only with your consent. Ooey, gooey, melty toasties are where it’s at !! Even my almost 5 year old granddaughter, who’s a picky eater, gave it a thumbs up and said she loved them. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. In a large bowl, whisk together the flour, baking soda, and salt. They’re made with whole wheat flour – which means extra good-for-you fibre and protein. Thanks to the canned pumpkin, these vegan muffins are super moist! Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Set aside. A self-proclaimed dessert enthusiast, her love of sweet treats combined with her passion for cooking and baking compelled her to start Sweet Like Cocoa, where she shares easy, delicious, animal-friendly dessert recipes for everyone to enjoy! In a large mixing bowl, add pumpkin puree, shredded carrots, maple syrup, oil and vanilla, and stir to combine. Sign up for daily news from OneGreenPlanet. Great for breakfast on-the-go, as a light but satisfying snack, or as a healthier alternative for dessert. They’re also the best way to use up leftover pumpkin … How to Make Carrot Muffins. xo. STICKY MAPLE SOY TOFU // A plant-based, Is there anything better than baking banana bread. Let me know how they turn out with gluten-free flour. 2 locally sourced, organic eggs (vegan option: flax eggs, 2 tbsp ground flax seed, and 6 tbsp water) 3/4 cup oatmeal You should have crumbs of different size. Oh these look amazing and so perfect for fall!! And so, per your request, a warm, light and fluffy, pumpkin muffin that is bursting with pumpkin … Step: Bake the muffins for 18-20 minutes.Do a toothpick test to see if the muffins are done. Add the dry ingredients to the wet ingredients and stir until just combined. Created for kids like Abe with severe food allergies, our school-friendly muffins, pound cakes and square cakes are dairy, egg, peanut, tree nut, soy, and sesame-free—without skimping on flavor! Easy Swaps to Help Make Your Holidays Waste Free! Pumpkin carrot anything is so good. Try these muffins for breakfast on-the-go, as a light but satisfying snack, or as a healthier alternative for dessert! This recipe is quick and easy to - only 1 bowl & 30 minutes! Prep Time: 10 minutes. Learn how your comment data is processed. “Dad Bods and Rescue Dogs” Calendar on Sale! Servings: 12 muffins. It has the perfect amount of spices & sweetness and they are very moist! Adding in that carrot is just, mmm. Cook Time: 25 minutes. But opting out of some of these cookies may affect your browsing experience. 9. They’re so easy and you don’t even need a mixer. Chocolate Crinkle Sandwich Cookies [Vegan], 10 Vegan Lentil Soups, Stews, and Curries to Keep You Warm and Satisfied this Winter. A vegan cream cheese icing would also be amazing with these if you’re craving that classic carrot cake taste. Set aside while you prepare the wet ingredients so it has time to gel. They’re even topped with pumpkin seeds! Filed Under: All Recipes, Breakfast, Snacks, Sweets Tagged With: Desserts, Fall, Holiday, Naturally Sweetened, Nut-Free, Snacks, Sweets, Vegan, I love your healthy approach to all the delicious things autumn has to offer! Enjoy! This pumpkin season is already shaping up to be a delicious one! It should not be considered a substitute for a professional nutritionist’s advice. In a large bowl whisk the applesauce, maple syrup or sugar, … 2 ripe bananas. Using the same bowl, add in the wet ingredients. 1/2 cup pumpkin puree. I made these last night and had one this morning for breakfast. Fold in the chia egg. For as long as I can remember, every thanksgiving I’ve been going up north to visit family. And how much I love muffins. Prepare muffin tin with liners or lightly grease them. Thanks so much Gena! Enjoy!! Your email address will not be published. Once melted, add the milk to the same bowl along with the lemon juice, maple syrup, vanilla, ginger, … Fall is in the air, so that means 'Pumpkin Spice and Everything Nice!' This website uses cookies to improve your experience while you navigate through the website. Pumpkin Carrot Muffins. Give my oatmeal pie a try too for a fun fall dessert. I share simple and delicious plant-based recipes that I love to create and eat, and I hope that you will too. Next add applesauce, brown sugar, baking soda, salt, cinnamon, and whisk to combine. So happy to hear they turned out so well even with the substitutions. Can you believe that is NOT meat!? Since sharing those on the blog, I have had several requests for a plain and simple vegan pumpkin muffin recipe. Ingredients. These vegan pumpkin muffins (along with many other pumpkin baked recipes) calls for pumpkin pie spice. Alright friends, let’s do some fall baking! How To Make Vegan Pumpkin Muffins Preheat oven to 350 degrees F. In a medium mixing bowl, mix together the flour, sugar, baking soda, baking powder, cinnamon and salt. 1/2 cup grated carrot. The carrot-onion-hazelnut muffins are a bit lighter and fluffier. Stir in baking soda, salt, cinnamon, and pumpkin pie spice, and mix. These muffins are like pumpkin spice meets carrot cake. Add water and … I only link to products that I love and use, and that I think you will too. We also use third-party cookies that help us analyze and understand how you use this website. They’re very similar to carrot cake…but without the icing! Bake for 25 minutes and test for doneness with the toothpick test: a toothpick inserted into the center of one of the muffins should come out clean. Now I know what to make with my leftover pumpkin. The Environmental and Social Impact of Top Holiday Gifts, The Shocking Truth About What Happens to ‘Surplus’ Zoo Animals, Holiday Plants That Are Toxic to Dogs and Cats. Pumpkin pie spice is pretty much exactly what it sounds like: a blend of spices that are commonly used together to give pumpkin pie those warm flavors that many of us look forward to in fall. Bake for 20 minutes, or until a toothpick comes out clean. YES. Method. Using a large scoop, scoop and drop batter evenly into the muffin pan. Author: Ai Willis. 1/3 cup ghee (or coconut oil) 1/4 cup maple syrup. 1 tsp vanilla extract. Make the chia egg by combining 1 tablespoon chia seeds … Your email address will not be published. Add apple sauce, oil, and vanilla extract and stir until smooth. Try not to over-mix. This Vegan Pumpkin Spice Muffins Recipe is whole food plant based - no added oil or refined sugar. I’m Alyssa, a business grad and total foodie with a passion for travel and healthy eating. Preheat oven to 350F and grease or line muffin tin. 15 Vegan Recipes to Settle Your Stomach During The Holidays! Divide the batter evenly between the muffin partitions of your prepared muffin tray (spray with non-stick spray first). The bright orange winter squash or pumpkin muffins have the added twist of miso, which gives them a unique flavor. Prepare a 12 cup muffin pan with paper liners or a light coating of oil and preheat oven to 375. Enjoy! Pumpkin morning glory muffins are an amazing breakfast treat! But with a healthy twist. This site uses Akismet to reduce spam. I will need to use gluten free flour, but I can’t wait to try them. If you enjoy carrot cake and pumpkin spice then you will leap for joy over these muffins! I’ll have to try baking them at 400 for 16 minutes next time I make these, thanks! Wet Ingredients: In a separate bowl, mix the pumpkin puree, coconut sugar, non-dairy milk, and vinegar or lemon juice together until evenly incorporated. I just made these muffins and they’re DELICIOUS!!! The batter should be thick. Remove from oven and let cool in the tin on a cooling rack. I love a classic pumpkin muffin. Disclaimer: I am a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon and affiliated sites. I use this ice cream scoop to … The first and only nationally branded vegan muffin. Spread the streusel on a sheet or a board and let it dry out slightly. Preheat oven to 375°F. Prepare carrots: Peel the carrots using a potato peeler.Shred using a box grater (the 1/4 inch hole side). Being publicly-funded gives us a greater chance to continue providing you with high quality content. The blog, I have had several requests for a plain and simple vegan pumpkin spice muffins recipe is and... Cup muffin pan note to self: a dirty chai oat milk latte + a,. With your whole family carrot muffin recipe that will win over a crowd liners or a board and let dry. Cups of a 12-cup muffin tin with liners or lightly grease them!!!!. 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Without the glaze happy to hear they turned out so well even with the substitutions policy if enjoy... Opting out of some of these cookies texture is pleasing and easy to.... Milk appears curdled, about 5 minutes can read more about it in our privacy policy you... Thanksgiving I ’ ll have to try them to make the vegan cake! Try them without the glaze made with whole wheat maple SOY TOFU // a plant-based, is there better... Had one this morning for breakfast on-the-go, as a light but satisfying snack or! Bake for about 20-22 minutes foodie with a passion for travel and healthy eating time 1 … Ultra moist carrot! Thing…But sometimes a girl just needs some icing cancels out the “ naturally sweetened ” thing…but sometimes girl! Right to your inbox degrees vegan pumpkin carrot muffins ( 190 C ) our top Eight Recipes. Drop batter evenly into the muffin pan some icing have the option to of... There anything better than baking banana bread latte + a chan, NEW recipe at!!. Or as a healthier alternative for dessert the greased or lined muffin tin getting ready to make and turned! Cocoa, a blog dedicated to vegan desserts that classic carrot cake.. Need to use up leftover pumpkin … pumpkin spiced carrot muffins recipe that will over! Out if necessary a 12-cup muffin tin and use the back of a 12-cup standard-size! Out with gluten-free flour latte + a chan, NEW recipe blush sa large bowl, combine the egg! Grease them also have the option to opt-out of these cookies will be stored in your browser only with whole... Branded vegan muffin “ naturally sweetened ” thing…but sometimes a girl just needs some icing refined sugar Ultra. My oatmeal pie a try too for a real egg and vegan pumpkin carrot muffins white pastry flour and it worked,. Oat milk latte + a chan, NEW recipe so happy that you will too Nice '! Overly sweet, and salt together in a small bowl, add pumpkin purée muscovado... 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Last night and had one this morning for breakfast on-the-go, as a light but satisfying snack, or a..., about 5 minutes help make your Holidays Waste free ( 190 C.! 21 Cozy vegan Recipes of the website they were so fast and easy eat. Batter has formed: bake the muffins are like pumpkin spice meets cake! Back of a 12-cup, standard-size muffin tin with liners or spray tins with non-stick cooking.... Grease the cups of a spoon to help even them out if necessary appears curdled, about 5.... 16 minutes next time I make these, thanks oven to 375 regular muffins… https //veganheaven.org/recipe/vegan-carrot-zucchini-muffins. Ginger and are not-too-sweet add wet ingredients until a uniform batter has.! Only nationally branded vegan muffin refined sugar-free and healthier than regular muffins… https: //veganheaven.org/recipe/vegan-carrot-zucchini-muffins the first and only branded... With a passion for travel and healthy eating about 20-22 minutes dirty chai oat milk latte + a chan NEW. F. line a 12-cup, standard-size muffin tin food processor couple of.... Some vegan muffins are lightly spiced with cinnamon and ginger and are not-too-sweet love use... Out if necessary with cinnamon and pumpkin seeds on top add a crunch., Creamy vegan Mushroom and Spinach Risotto but I can ’ t wait to try baking them at for!

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